EMDR Therapist | Mental Health by Maria | Sarasota, FL

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Anxiety Therapy

Therapy for Women

Anxiety Therapy

Therapy for Women

Folder: Therapy

Anxiety Therapy

Therapy for Women

EMDR Therapist Near Me-- Sarasota, FL

You don’t need a full wellness budget or a spa day to care for your mental health.

Most of the time, it’s the smallest, free choices that make the biggest difference - like giving yourself permission to slow down, set a boundary, or stop

The scariest thing this Halloween isn’t ghosts or monsters, it’s the Sunday Scaries. 👻

That creeping dread before Monday isn’t you being dramatic or ungrateful.

It’s your nervous system bracing for another week in go-mode a

You’ve probably heard the phrase “eldest daughter syndrome” floating around online.
But for so many high-achieving women, it’s not just a meme it’s a lived reality.

👉 Always being the responsible one.
👉 Feeling like y

Healing doesn’t just happen in therapy sessions.

It happens on quiet Saturday mornings when you finally let yourself rest.

It happens when you do something your younger self would’ve loved, without guilt or purpose.

It happens when you

EMDR Therapy for anxious women - Located in Sarasota, FL, with online therapy available throughout Wisconsin and Florida.

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